Monday? Or a pee-fest?

Monday, and I'm back to work. These water pills are working my system, and it's bathroom breaks every couple of minutes!

Let's start this off with a morning weigh in. Seeing this just made me so hype for this diet! I was seeing results instantly (even though I knew it was the shedding of water weight.)


I decided to try intermittent fasting for this work week since I started the appetite suppressants. It was very easy due to the pills. I didn't feel hungry at all. I did, however, experience dry mouth all day causing me to constantly drink and run to the ladies room. LOL!





LUNCHTIME!

I had lunch at noon, breaking my fast.

Lunch consisted of some leftovers I had from Papadeux Friday evening (I sadly had to throw out the pasta and garlic bread. Thank God I had a lot of shrimp and crawfish in my Past Mardi Gras). I added some baby spinach and a bit of the breaded chicken from Sunday's dinner.



Side comment: The appetite suppressants kept me full for the rest of the day. Also, I did experience some headache pains by the end of the day.

Curiosity prompted me to check my weight, and I lost 0.4lbs lol






DIN DIN - 7:30pm

I'm going to say this is the BEST meal I've had since starting keto (Yes, I know it's only been like 2 days). Can we say keto burger? Yes, please!

Picked up these 0 carb burger patties at Sam's club for $14. They're so delicious. Just put them on a frying pan and let each side cook for 5 mins. I added cheese while cooking the second side, I also added bacon and onions.